Jay Vincent

Arm Specialization Routine (Dr. Ellington Darden)

Let's Talk about Mike Mentzer

I Made Mike Mentzer's Ideal Routine... Ideal.

Jay Vincent & Drew Baye Debunk Fitness

Dorian Yates & Jay Vincent talk HIT Training

How Elite Athletes Train Shoulders

Temple Of Light

Jay Vincent - Topic

High Intensity Training (HIT) FULL Workout | Jay Vincent

When will you see results from HIT Training?

Are You Over Training?

The Busiest Trainer in the USA uses HIT?

I train legs 1x per week | 455lbs x 3.

My Entire LEG WORKOUT

Why You Only Need 3 Exercises to Build Muscle

You Don't Need Cardio (if you do this)

My HARDEST Workout of 2024

What is Mike Isreatel Talking About?

WHY don’t HIT guys look like bodybuilders? Simple.